When The Scale Goes Up...

Yep, it happened!! The scale went up on me over the weekend (totally the scales fault, right?!). I gained a lb back from the four that I lost last week in my 3 day quick fix attempt.

So what do I do now? Now I know what you may be thinking; "a pound? Really Nicole, a pound? Who cares!"

But it's just one pound here and there that can grow to be a 10 lb weight gain in just three months. I don't want to go back there and, as you all now know, I have really big goals for next year.

I want/ need to stay on track so that I can accomplish those goals in the future.

So here's my plan:

I am starting a 21 Day Fix (because it's awesome!) and PiYo hybrid program (because it's awesome too, on sale, and everybody's doing it, ha!).

I missed yesterday because a sick little one who, every time I tried to get out of bed, woke up from a deep sleep and asked, "what are you doing mommy?" Or "where are you going?" A nap time workout didn't pan out either and I ended up washing my hair in the sink trying to get ready for work. Oh what a glamorous life :)

I will also continue drinking a gallon of water a day. I did finish my gallon each day over the weekend, but I ate too much junk!!

My nutrition is made easy with the Fix portion controlled containers, but my diet (as in what I eat) is always the hardest because I haven't fully conquered this mind yet! It's a daily struggle and I try to focus on small victories in order to build up my confidence to conquer bigger battles with my mind.

I'll leave you with a couple pictures from the past few days.

My Motivation!!

We had soooo much fun at India Fest and they had these themed pictures! It felt awesome being styled and jeweled up for the pictures!!

Happy Tuesday!!

Comments

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Nicole Zedlitz

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